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So here's a little mini tutorial on tempi changes, or just single flying changes. This is Bella; she is not secure in any way, shape or form with her changes and has only really just started them in the last couple of months. I like to st...

This time I’ve decided to design an adaptable exercise which can be beneficial when jumping to help with balance. This layout is great as you don’t need a huge arena and you can do numerous exercises without changing the design. (Plea...