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As an event rider, it's hard to know how best to prepare for the Eventing season. Rachael tells us how she prepares herself and her horse, Bailey, and runs through her training plan for each discipline, including top tips for increasing fitness l...

This is a follow-up to my last two tutorials on walk and trot - now the canter!    Again, I am focusing on how the rider should be following the movement of the horse within the connection, so in this tutorial I am trying to demonst...

What is Thalassotherapy? Thalassotherapy is the therapeutic use of seawater – in the form of marine products like algae, seaweed and marine mud – to promote health and wellbeing. Repeated immersion in warm seawater, marine mud and pro...